One of my goals for the new year is not only to get more organized in my life but to be more organized with my nutrition.
Every Sunday I plan out my meals for the week to that I know exactly what needs to be meal prepped and what groceries I will need (totally helps if you are trying to stick to a budget as well!)
Of course there are always times when a meal changes but for the most part I know exactly what I will be eating at all times and it fits perfectly into whatever exercise program I am doing. Right now I am on week 4 of The Master's Hammer and Chisel and I am between bracket B and C.
If you are looking for help or ideas for meal planning I would love to help you!!
Here is my meal plan for the upcoming week! I hope this gives you some great ideas!!
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