Sunday, January 17, 2016

Week 4 Hammer and Chisel Meal Plan

One of my goals for the new year is not only to get more organized in my life but to be more organized with my nutrition.  
Every Sunday I plan out my meals for the week to that I know exactly what needs to be meal prepped and what groceries I will need (totally helps if you are trying to stick to a budget as well!)

Of course there are always times when a meal changes but for the most part I know exactly what I will be eating at all times and it fits perfectly into whatever exercise program I am doing.  Right now I am on week 4 of The Master's Hammer and Chisel and I am between bracket B and C.  

If you are looking for help or ideas for meal planning I would love to help you!!

Here is my meal plan for the upcoming week!  I hope this gives you some great ideas!!









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